2008 had comes, and it’s time to make resolutions! Have you ever make a resolution for the New Year?
The Director of Management Institute and Developing of Human Resource “Performa Optima” Bandung, Mohammad Ridwan reveals some tricks in order to make resolutions, plans, or commitments in the future. He gives “SMART” technique that is able to use for general. SMART is stands for Simple, Measurable, Attainable, Realistic, and Time Bounded.
Ø Simple, it means just make a simple resolution, don’t too bombastic or difficult. The example of ‘bombastic’: “I want to buy an apartment”. But, for daily you still beg some money to your parents. The example of ‘simple’: “I’ll got exercise 2 times a week”, because during 2007 you just got exercise 2 times a month.
Ø Measurable, it means that the target, which has made must be something measurable. The example of ‘immeasurable’: “My life will more healthy or better”. The example of ‘measurable’: “I will lose my weight 5 kg.”
Ø Attainable, the example of ‘unattainable’: “I will lose my weight until 40 kg”, but that person has weight 100 kg. The example of ‘attainable’: (student) “I’ll be the first winner next year in my class”.
Ø Realistic, it means… ya… just be realistic! The example of ‘unrealistic’: “I want to be a president”, but that person as long as he lives doesn’t active in any organization. The realistic desire is a target that actually appropriate with your job or your interest.
Ø Time bounded, this point is the most important. In order to make resolutions, also input time bounded for reach it. For example, lose your weight 2 kg could be reached at February or March.
To remember your resolutions, it’s better to write it on paper, notebook, or diary. You can also adhere it on refrigerator, on bedroom’s door, etc. it can motivate or remind you about something that you must be pursuit.
So, have you make some resolution for this year?
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